Sample Schedule Vassiliki
Sunday
8.00am
SUP Taster
9.30am
Yin & Yang Yoga
11.00am
Pilates
4.00pm
Slow and Stretchy
5.30pm
Welcome Meeting
7.30pm
Welcome Meal (cost)
Monday
8.00am
SUP Taster
8.00am
Guided Bike Ride
8.00am
Vinyasa Flow Yoga
9.15am
Pilates Strength & Tone
10.30am
Fitball Fitness
11.45am
Hatha Yoga
2.00pm
Powerhouse Pilates
3.15pm
Core Stability Flow Fitness
4.30pm
Joint Freeing Series Yoga
5.45pm
Meditation
Tuesday
8.00am
SUP Taster
8.00am
Snorkel Safari
8.00am
Body Sculpt Circuits
9.15am
Yin & Yang Yoga
10.30am
Flow Pilates
11.00am
Sailing Tasters
11.45am
Hatha Yoga
2.00pm
Animal Movement Fitness
3.15pm
Pilates
4.30pm
Yoga Workshop
7.30pm
Barbeque with live music and entertainment
Wednesday
8.00am
SUP Social
8.00am
Functional HIIT
9.15am
Hatha Yoga
10.30am
Flow Pilates
11.00am
Sailing Tasters
11.45am
Body Sculpt Circuits
2.30pm
Vinyasa Flow Yoga
4.00pm
Slow & Stretchy
5.15pm
Yoga Nidra
Thursday
8.00am
SUP Taster
8.00am
Bootcamp Barre
9.30am
Herbal Talk
10.30am
Vinyasa Flow Yoga
11.45am
Pilates Strength & Tone
2.00pm
Fitball Fitness
3.15pm
Pilates
4.30pm
Joint Freeing Series Yoga
7.30pm
Greek Feast & Cocktails with live music (cost)
Friday
8.00am
SUP Taster
8.00am
Guided Bike Ride
8.00am
Hatha Yoga
9.15am
Animal Movement Fitness
10.30am
Flow Pilates
11.45am
Weight Training Fitness
3.00pm
Pilates
4.15pm
Yin Yoga
5.30pm
Dream Seminar
Saturday
8.00am
SUP Taster
9.00am
Vinyasa Flow Yoga
10.30am
Abs, Glutes and Stretch
4.00pm
Pilates
5.15pm
Meditation
Classes are subject to Instructor availability
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