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Sample Schedule Vassiliki

Sunday

8.00am	SUP TasterSUP Shack
9.30am	Vinyasa Flow Yoga
4.00pm	Gentle StretchTent
5.15pm	Welcome MeetingMelas Pool
7.30pm	Welcome Meal

Monday

8.00am	SUP TasterSUP Shack
8.00am	Vinyasa Flow Yoga
9.30am	Body Sculpt Fitness
10.45am	PilatesTent
12.00pm	Yin Yoga
2.00pm	Barre
3.15pm	Fabs Abs Fitness
4.30pm	Vinyasa Flow Yoga
6.00pm	Yoga NidraTent

Tuesday

8.00am	Powerhouse Pilates
8.00am	Boat Trip
8.00am	SUP TasterSUP Shack
9.15am	Weight Training Fitness
10.30am	Vinyasa Flow Yoga
11.45am	Ashtanga Yoga
12.00pm	Hydro Fit
2.00pm	Fit Ball Fitness
3.15pm	Hatha YogaTent
4.30pm	Barre
5.45pm	Yoga NidraTent
7.30pm	Barbeque with entertainment

Wednesday

8.00am	SUP TasterSUP Shack
8.00am	Core Control Fitness
9.30am	Vinyasa Flow Yoga
11.00am	Sailing TastersBeach Hut
11.00am	Bootcamp Barre
12.15pm	Powerhouse Pilates
2.00pm	Yin Yoga
3.15pm	PilatesTent
4.30pm	Fabs Abs and Stretch
6.00pm	Yoga NidraTent

Thursday

8.00am	SUP TasterSUP Shack
8.00am	PilatesTent
9.15am	Bootcamp Barre
9.30am	Herbal Walk through the Olive Groves
10.30am	Vinyasa Yoga
11.00am	Sailing TastersBeach Hut
12.15pm	Pranayama (Breathwork)
2.30pm	Hatha YogaTent
3.45pm	Yoga Workshop
4.00pm	Try Dives
5.30pm	Yoga NidraTent
7.30pm	Greek Feast Night

Friday

8.00am	Vinyasa Flow Yoga
8.00am	Guided bike ride to SyvrosBike Hut
8.00am	SUP TasterSUP Shack
9.30am	Functional HIIT Fitness
11.00am	Weight Training Fitness
12.00pm	Hydro Fit
2.00pm	Hatha YogaTent
3.15pm	Body Sculpt Fitness
4.30pm	Yin Yoga
5.45pm	Yoga NidraTent

Saturday

8.00am	SUP TasterSUP Shack
8.30am	Fit Ball Fitness
9.45am	Powerhouse Pilates
11.00am	Vinyasa Flow Yoga
12.30pm	Meditation
2.00pm	Weight Training Fitness
3.15pm	Hatha YogaTent
4.45pm	PilatesTent
6.00pm	Yoga NidraTent

Home

Photostrip 2

Latest news

Praise for the team…and limited places left now!

29 July 2021

No doubt about it the weather is definitely warm here on the beautiful Greek island of Lefkas.

Read on

Yoga, Pilates and fitness holidays in Greece